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Out of Town Drop InFree No Sweat Intro
Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

May 1, 2026

WOD 5/2/26

May 1, 20260
Push Press: 3×5 Then… 5 Rounds 60 Double Unders 30 SA DB Push Press, 50/25 10 Sandbag Squats, 100/75
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