Day

April 27, 2026
Build 2 Heavy: 2 Snatch Pulls + Snatch  Then… Tuesday Chipper FOR TIME 1000m Run 80 Drag DU 60 DB Snatches, 50/35 40 Box Step-overs, 50/35 (24″/20″) (55+=knee ht) 20 HSPU
Read More