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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 24, 2026

WOD 4/25/26

April 24, 20260
OH Strict Press: 5-3-1 (Deadstop) Then… AMRAP 16 50’ OH Walking Lunge, 50/35 30 Alt DB Hang Snatches, 50/35 *1 legless rope climb EOMOM
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