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Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 23, 2026

WOD 4/24/26

April 23, 20260
WWPF “Relay Rampage” – AMRAP 32 400m Run Relay 15 Synch Target Burpees 300m Run Relay 10 Synch Front Squats, 155/103 200m Run Relay 5 Synch BMU
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