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Out of Town Drop InFree No Sweat Intro
Call us: 484-955-9879
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

December 12, 2025

WOD 12/13/25

December 12, 20250
Fight gone bad 5 Rounds 1 min SDHP, 75/53 1 min box Jump, 24″/20″ 1 min wall ball, 20/14 1 min cal row 1 min push press, 75/53 1 min Rest
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