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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 14, 2025

WOD 4/15/25

April 14, 20250
EMOM 10 2 T&G Snatches (1 power snatch + 1 squat snatch) Then…. 2 Rounds For Time 1000m Row or Ski 30 DB Snatches, 50/35 20 Pull-ups 5 Legless Rope Climbs
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