15 Min to a heavy complex: 1 clean pull + 1 clean Then… 20 Min AMRAP – “Death By AMRAP” 200m Run 1 Round: 5 deadlifts, 10 burpees over bar, 15 DU 200m Run 2 Rounds: 5 Deadlifts, 10 burpees over bar, 15 DU 200m Run 3 Rounds: 5 Deadlifts, 10 Burpees over bar, 15...Read More
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