WOD 5/7/24

15 Min to a heavy complex:

1 clean pull + 1 clean

Then…

20 Min AMRAP – “Death By AMRAP”

200m Run

1 Round: 5 deadlifts, 10 burpees over bar, 15 DU

200m Run

2 Rounds: 5 Deadlifts, 10 burpees over bar, 15 DU

200m Run

3 Rounds: 5 Deadlifts, 10 Burpees over bar, 15 DU

200m Run

**Keep increasing each round by 1 until time runs out.

RX: 225/153