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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 24, 2024

WOD 4/25/24

April 24, 20240
In Any Order AMRAP 12 Minutes 10 Strict Pullups 20 KB Gorilla Rows 53’s/35’s -Alt Arms 40 Split Squats 95/63 AMRAP 12 Minutes 15 Leg Raises 15 Russian Twist (30 taps) 15 Turkish Situps 45sec Hollow Body Hold AMRAP 12 Minutes 12/10 Cal Ski 20 Burpees to Target
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