WWPF – 40 Min CAP 1000m Row (switch as needed) – partner holds db’s 90 DB Push Press, 50’s/35’s – mix reps anyway 400m Sled Push, 55/35 – push around 400m loop 1000m Row (switch as needed) – partner hangs 60 T2B – partner hangs / mix reps anyway 300m Sled Push, 55/35 – push...Read More