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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 1, 2024

WOD 4/2/24

April 1, 20240
15 Min to a heavy Clean & Jerk Then… For Time 1000m Run/Row/Ski 10 Clean & Jerks, 135/93 800m Run/Row/Ski 8 Clean & Jerks, 155/113 600m Run/Row/Ski 6 Clean & Jerks, 185/123 400m Run/Row/Ski 4 Clean & Jerks, 205/143 200m Run/Row/Ski 2 Clean & Jerks, 225/163
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