1
Apr
WOD 4/2/24
15 Min to a heavy Clean & Jerk
Then…
For Time
1000m Run/Row/Ski
10 Clean & Jerks, 135/93
800m Run/Row/Ski
8 Clean & Jerks, 155/113
600m Run/Row/Ski
6 Clean & Jerks, 185/123
400m Run/Row/Ski
4 Clean & Jerks, 205/143
200m Run/Row/Ski
2 Clean & Jerks, 225/163