WWPF 0:00 – 13:00 Work to a heavy 2 RM Hang Power Clean 15:00 – 25:00 – 10 MIN AMRAP 30 Hang Cleans, 135/93 (mix reps anyway) 12 Wall Walks (mix reps anyway) 25:00 – 35:00 – 10 Min AMRAP 30 Shoulder 2 OH, 135/93 6 Alt Rope ClimbRead More
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