WOD 3/8/24

WWPF

0:00 – 13:00

Work to a heavy 2 RM Hang Power Clean

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15:00 – 25:00 – 10 MIN AMRAP

30 Hang Cleans, 135/93 (mix reps anyway)

12 Wall Walks (mix reps anyway)

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25:00 – 35:00 – 10 Min AMRAP

30 Shoulder 2 OH, 135/93

6 Alt Rope Climb