WOD 3/8/24

7
Mar

WOD 3/8/24

WWPF

0:00 – 13:00

Work to a heavy 2 RM Hang Power Clean


15:00 – 25:0010 MIN AMRAP

30 Hang Cleans, 135/93 (mix reps anyway)

12 Wall Walks (mix reps anyway)


25:00 – 35:0010 Min AMRAP

30 Shoulder 2 OH, 135/93

6 Alt Rope Climb