7
Mar
WOD 3/8/24
WWPF
0:00 – 13:00
Work to a heavy 2 RM Hang Power Clean
15:00 – 25:00 – 10 MIN AMRAP
30 Hang Cleans, 135/93 (mix reps anyway)
12 Wall Walks (mix reps anyway)
25:00 – 35:00 – 10 Min AMRAP
30 Shoulder 2 OH, 135/93
6 Alt Rope Climb