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Out of Town Drop InFree No Sweat Intro

Day

January 10, 2024

WOD 1/11/24

January 10, 20240
Crossfit Open WOD 11.3 As Many Reps as Possible in 5 Minutes Clean (squat) and Jerk 165/108 (55+135/73) Then…… Crossfit Open 11.5 AMRAP 20 Minutes 5 Power Cleans 145/98 10 Toes to Bar 15 Wall Balls
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