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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

January 8, 2024

WOD 1/9/24

January 8, 20240
10 Min EMOM 1 Snatch + 2 OHS Then… “Happy Birthday Day Selena” – 2 Rounds For Time 29 Cal Row or Ski 15 Power Snatches, 115/73 15 C2B Pullups 29 Cal Row or Ski 14 OHS, 115/73 14 BMU
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