WOD 1/9/24

8
Jan

WOD 1/9/24

10 Min EMOM

1 Snatch + 2 OHS

Then…

“Happy Birthday Day Selena”

2 Rounds For Time

29 Cal Row or Ski

15 Power Snatches, 115/73

15 C2B Pullups

29 Cal Row or Ski

14 OHS, 115/73

14 BMU