Endurance: X-MAS EVE SPECIAL “Naughty”: 1 Round For Time 1000m Ski or 1200m Run 80 Wall Ball Shots, 20/14 (10’/9′) 60 Burpee Box Jumps, 24″/20″ 40 Clean and Jerks, 135/93 20 Muscle-ups (scale w/20 C2B pullups + 20 Dips) OR “Nice” – 4 Rounds For Time 250m Ski or 300m Run 20 Wall Ball Shots,...Read More
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