15 min to a heavy complex 1 snatch grip deadlift + 1 snatch + 1 hang snatch For Time: Deadlift, 225/153 10-9-8-7-6-5-4-3-2-1 Burpee Box Jump, 24/20 1-2-3-4-5-6-7-8-9-10Read More
Fill out the form for a free no sweat intro
Where do you want us to send our membership pricing information?