Day

September 21, 2023
WWPF For Time 100 Cal Ski (Switch EMOM) 30 Alt Hang Squat Snatch, 95/63 10 Alt Rope Climbs 80 Cal Ski (Switch EMOM) 30 Alt Hang Squat Snatch 8 Alt Rope Climbs 60 Cal Ski (Switch EMOM) 30 Alt Hang Squat Snatch 6 Alt Rope Climbs 40 Cal Ski (Switch EMOM) 30 Alt Hang Squat...
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