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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 14, 2023

WOD 9/15/23

September 14, 20230
WWPF – 35 Min AMRAP 100 Cal Row (partner bear hugs sandbag), mix cal anyway 75 Synchronized Wall Ball Shots, 20/14 50 Sandbag Ground 2 OS, 100/75 (mix reps anyway) 25 Wall Walks (mix reps anyway)
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