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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

August 17, 2023

WOD 8/18/23

August 17, 20230
WWPF For Time 3 Synchronized BMU 20 KB Deadlift , 70’s / 53’s 100m Sandbag Carry Relay, 100/75 (each to 100m) 6 Synchronized BMU 40 KB Deadlift 100M Sandbag Carry Relay 9 Synchronized BMU 60 KB Deadlift 100M Sandbag Carry Relay 12 Synchronized BMU 80 KB Deadlift 100M Sandbag Carry Relay
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