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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

July 20, 2023

WOD 7/21/23

July 20, 20230
WWPF AMRAP 12 80 Deadlifts, 225/153 (mix reps anyway) Max Distance Prowler Push AMRAP 12 60 Front Squats, 185/123 (mix reps anyway) Max Cal Bike AMRAP 12 40 Wall Climbs (mix reps anyway) Max planking Burpees
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