Day

July 6, 2023
WWPF – For Time 50 Cal Bike (mix cal anyway) 42 Deadlifts, 225/153 100m Farmers Carry Relay (Both do 100), 70’s/53’s 50 Planking Burpees 30 Deadlifts 200m Farmers Carry Relay (both do 200/switching every 100) 50 Toes 2 Rings 18 Deadlifts 300m Farmers Carry (both do 300 / switching every 100)
Read More