WOD 7/7/23

WWPF – For Time

50 Cal Bike (mix cal anyway)

42 Deadlifts, 225/153

100m Farmers Carry Relay (Both do 100), 70’s/53’s

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50 Planking Burpees

30 Deadlifts

200m Farmers Carry Relay (both do 200/switching every 100)

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50 Toes 2 Rings

18 Deadlifts

300m Farmers Carry (both do 300 / switching every 100)