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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 29, 2023

WOD 6/30/23

June 29, 20230
0:00 – 13:00 Build to a max clean 15:00 – 30:00 300 Double Unders (mix anyway) 20 Double KB Squat Cleans, 53’s/35’s (switch every 5) 10 Synchronized BMU 31:00 – 36:00 Max Ground 2 OH, 135/93 (mix anyway)
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