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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 14, 2023

WOD 6/15/23

June 14, 20230
EMOM 10 Minutes 1 Snatch Pull + 1 Hang Snatch + 1 OHS Then…… 3 Rounds-25 Minute Cap 50 Double Unders 10 Strict Pullups 3x Snatch Complex (1 Snatch Pull + 1 Hang Snatch + 1 OHS) 155/103 800m Run
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