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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

June 1, 2023

WOD 6/2/23

June 1, 20230
WWPF – AMRAP 32Min 400m Run Relay 30 Power Cleans, 135/93 (mix anyway) 50 Synchronized Wall Ball Shots, 20/14 300m Run Relay 30 Jerks , 135/93 (mix anyway) 50 Alt Box Jumps, 30/24 200m Run Relay 30 Cleans and Jerks, 135/93 (mix anyway) 50 Synchronized KB Swings, 53/35
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