WOD 6/2/23

1
Jun

WOD 6/2/23

WWPF – AMRAP 32Min

400m Run Relay

30 Power Cleans, 135/93 (mix anyway)

50 Synchronized Wall Ball Shots, 20/14


300m Run Relay

30 Jerks , 135/93 (mix anyway)

50 Alt Box Jumps, 30/24


200m Run Relay

30 Cleans and Jerks, 135/93 (mix anyway)

50 Synchronized KB Swings, 53/35