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May 31, 2023
WOD 6/1/23
May 31, 2023
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WOD
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EMOM 10 Minutes 1 Snatch Pull + 1 Hang Snatch Then….. 30 Hang Snatch 115/83 3 Rope Climbs 30 OHS 3 Rope Climbs 300m Sandbag Carry (Heavy) 3 Rope Climbs 200m Sled Push (Heavy) 3 Rope Climbs
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