WOD 6/1/23

EMOM 10 Minutes

1 Snatch Pull + 1 Hang Snatch

Then…..

30 Hang Snatch 115/83

3 Rope Climbs

30 OHS

3 Rope Climbs

300m Sandbag Carry (Heavy)

3 Rope Climbs

200m Sled Push (Heavy)

3 Rope Climbs