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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

April 19, 2023

WOD 4/20/23

April 19, 20230
In Any Order: AMRAP 11 Minutes 100m Sled Push (light and fast) 50 Double Unders or Crossovers AMRAP 11 Minutes 15 GHD Sit ups or Weighted Sit Ups 15 Leg Raises 15 Russian Twists (30 touches) AMRAP 11 Minutes 250m Row 15 Burpees
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