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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

March 31, 2023

WOD 4/1/23

March 31, 20230
AMRAP 10 Minutes 10 Decline Pushups (Feet elevated) 20 Toes to Rings 30 Crossovers (singles) AMRAP 10 Minutes 10 KB Goblet Squats 70/53 20 Single Leg RDL’s 70/53kb 30 Russian Swings 70/53 AMRAP 10 Minutes 10 Cal Ski 20 Cal Bike 30 Burpees
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