Day

March 30, 2023
WWPF 40 Deadlift, 225/153 25 Synchronized Wall Ball Shots 14 Alt Rope Climbs 30 Deadlifts 25 Synchronized Wall Ball Shots 12 Alt Rope Climbs 20 Deadlifts 25 Synchronized Wall Ball Shots 10 Rope Climbs 10 Deadlifts 25 Synchronized Wall Ball Shots 8 Alt Rope Climbs
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