WOD 3/31/23

30
Mar

WOD 3/31/23

WWPF

40 Deadlift, 225/153

25 Synchronized Wall Ball Shots

14 Alt Rope Climbs


30 Deadlifts

25 Synchronized Wall Ball Shots

12 Alt Rope Climbs


20 Deadlifts

25 Synchronized Wall Ball Shots

10 Rope Climbs


10 Deadlifts

25 Synchronized Wall Ball Shots

8 Alt Rope Climbs