Day

February 3, 2023
In Any Order: AMRAP 10 Minutes-2 DBs 10 DB Floor Press 10 DB Push Press 10 DB Front Squat AMRAP 10 Minutes 15/10 Cal Bike 15/10 Cal Ski 15 Burpees AMRAP 10 Minutes 15 GHD Situps 15 Leg Raises 15 Turkish Sit Ups
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