3
Feb
WOD 2/4/23
In Any Order:
AMRAP 10 Minutes-2 DBs
10 DB Floor Press
10 DB Push Press
10 DB Front Squat
AMRAP 10 Minutes
15/10 Cal Bike
15/10 Cal Ski
15 Burpees
AMRAP 10 Minutes
15 GHD Situps
15 Leg Raises
15 Turkish Sit Ups