Day

January 15, 2023
10 Min AMRAP 15 KB Swings, 70/53 15 Toes 2 Rings :30 Font Plank, 45/25 10 Min AMRAP 12/9 Cal Bike Alt Pistol Ladder (4-8-12-16-20…) 10 Min AMRAP 10 Cal Ski 1 Legless Rope Climb 10 HR Push-ups
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