AMRAP 12 Minutes 5 Devil Press X 2 DB 50s/35s 10/7 Cal Bike 10 Box Step Up and Over x2 DB AMRAP 12 Minutes 250m Ski Sprint/100m Ski Recovery AMRAP 12 Minutes 1 Minute Plank 15 GHD Situps 15 Leg Raises 15 Russian Twists (30 taps)Read More
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