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Out of Town Drop InFree No Sweat Intro

Day

December 2, 2022

WOD 12/3/22

December 2, 20220
In Any Order, Running Clock AMRAP 10 Minutes 7 Handstand Pushups 1 Rope Climb 18′ AMRAP 10 Minutes 5 Pullovers (Scale with pullups) 15 GHD Sit Ups 20 Box Step Ups 45/33 Then……. Ski 1000m AFAP
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