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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 30, 2022

WOD 12/1/22

November 30, 20220
10 Min EMOM 2 Snatch + 1 OHS THEN… 3 Rounds 9 Power Snatches, 75/53 9 Burpees over Bar 2 Rounds 12 Power Snatches, 75/53 12 Pull-ups 1 Round 15 Power Snatches, 75/53 15 Burpee Pull-ups
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