WOD 12/1/22

10 Min EMOM

2 Snatch + 1 OHS

THEN…

3 Rounds

9 Power Snatches, 75/53

9 Burpees over Bar

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2 Rounds

12 Power Snatches, 75/53

12 Pull-ups

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1 Round

15 Power Snatches, 75/53

15 Burpee Pull-ups