To Be Completed In Any Order Legs-Giving 3 Rounds 100m Sled Push 20 Back Squats 115/83 Cores-Giving 3 Rounds 30 Sit Ups 15 Toes to Bar 10 Russian Twists (20 taps) Pulls-Giving 3 Rounds 20/15 Cal Ski 3 Rope Climbs 15′ Dessert 3 Rounds 20 Bicep Curls 45/33 20 Bent Over Rows 45/33 20 Strict...Read More
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