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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

November 10, 2022

WBPF 11/11/22

November 10, 20220
Both WODs are you go/I go style: AMRAP 15 Minutes 10 HSPU 5 Front Squats 165/113 1 Jerk And….. AMRAP 15 Minutes 10/7 Cal Bike 5 Deadlift 255/183 7 Burpee Over Box Jump 24/20
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