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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

October 20, 2022

WOD 10/21/22

October 20, 20220
WWPF 40 Power Cleans, 135/93 (mix anyway) 25 Synchronized Wall Ball Shots, 20/14 100M Sled Push Relay (each does 100m), 55/35 30 Power Cleans (mix anyway), 165/113 25 Synchronized Wall Ball Shots 100m Sled Relay 20 Power Cleans (mix anyway), 185/133 25 Synchronized Wall Ball Shots 100m Sled relay 10 Power Cleans, 225/153 25 Synchronized...
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