WOD 10/21/22

20
Oct

WOD 10/21/22

WWPF

40 Power Cleans, 135/93 (mix anyway)

25 Synchronized Wall Ball Shots, 20/14

100M Sled Push Relay (each does 100m), 55/35


30 Power Cleans (mix anyway), 165/113

25 Synchronized Wall Ball Shots

100m Sled Relay


20 Power Cleans (mix anyway), 185/133

25 Synchronized Wall Ball Shots

100m Sled relay


10 Power Cleans, 225/153

25 Synchronized Wall Ball Shots

100m sled Relay