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Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

Day

September 2, 2022

WOD 9/3/22

September 2, 20220
“Vicki’s Birthday Extravaganza” For Time 9 Ground 2 OH, Body Weight 3 Rope Climbs 58 Lunges 32 Burpees 9 Ground 2 OH 3 Rope Climbs 58 Wall Ball Shots, 20/14 32 Burpees 9 Ground 2 OH 3 Rope Climbs 58 Box Jumps, 24/20
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