WOD 9/3/22

2
Sep

WOD 9/3/22

“Vicki’s Birthday Extravaganza”

For Time

9 Ground 2 OH, Body Weight

3 Rope Climbs

58 Lunges


32 Burpees


9 Ground 2 OH

3 Rope Climbs

58 Wall Ball Shots, 20/14


32 Burpees


9 Ground 2 OH

3 Rope Climbs

58 Box Jumps, 24/20