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Out of Town Drop InFree No Sweat Intro

Day

March 16, 2022

WOD 3/17/22

March 16, 20220
10 Minutes to a Heavy Clean Then…… EOMOM 14 Minutes Odd: Sprint 250m/200m Row Even: 45 seconds as many cleans (SQUAT) as possible 185/133 Then…….. Cash Out: Choose one 80/60 Cal Bike or 1600m Ski or 1600m Run
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Kettle bell set at top rated gym near me

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March 16, 2022, , 0
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