15 Minutes to a Heavy Snatch Then….. 400m Run or 20/15 Cal Bike or Ski 50 DB Snatch 50/35 400m Run or 20/15 Cal Bike or Ski 40 DB OHS 50/35 400m Run or 20/15 Cal Bike or Ski 30 DB Snatch (Squat) 50/35Read More
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